Recent ADHD posts

1,732 posts

Donny6969

8 months ago

Depression!

I told myself I was going to stay in bed today for some reason before I took my meds, and knew if i didn’t get up and keep busy I’d just feed my anxiety and depression all day, then I’d just procrasti...

Lucy 🧡💛🤍🩵💙

8 months ago

Bug with levels

When I look at the members of my squad everyone has the exact same level as I do until I click their profile, does anyone else have this problem too?

22 votes

Yes23%
No, everything normal here77%

swedish boy

8 months ago

Happy Hanukkah!

Tonight we light the first Hanukkah candle 🕯️ Grandpa always says that when we light it, we remember that even a very small light can push away a lot of darkness. Hanukkah is about not giving up. Ab...

Auggie! 🏳️‍⚧️

8 months ago

ITS ME

So, basically Numo logged me out of my other account and I couldn’t log back in! I lost my streak and all that and I’m really sad but it’s fine

procrastequeen

8 months ago

medication highs

does anyone else love when you hit that peak on meds and it feels like your on top of the world? for me i’m on vyvance and theirs an hour window of this amazing feeling and when it goes i kinda feel d...

56 votes

yes57%
no43%

Donny6969

9 months ago

I can’t seem to stop micro managing? Like changing my wallpaper on my

Phone! Or moving around the stuff on my coffee table! But food shopping, bill payments, general cleanliness of my flat just doesn’t get done? Any suggestions please? 🙏🏻

Auggie🏳️‍⚧️

9 months ago

music?

I feel like music is such a great coping skill! It’s just so easy, but also great to calm you down! I try to make a playlist just for whenever I’m getting upset, with some of my favorite songs and som...

ResidentNotSure

9 months ago

Your experience with body doubling?

Does it help you? Have you tried?

122 votes

Did try but does not work for me10%
I use it all the time37%
Never tried before39%
Wanna try15%

edvardito

9 months ago

NEW IN 10.3.1: Redesign Step 2 is here 🔥✨

– Profile moved to Progress with a fresh layout 🎨 – Rewards now sit right under your crashing routines on the ME tab 🎉 – Inbox icon is now inside Tribe 📥➡️🫂 – Updated tab order and cleaner labels...

nurseali

9 months ago

do u wear noise-cancelling ear plugs/muffs when overstimulated too?

i hope im not the only one here who always has to wear ear plugs in public when it's crowded 😅 i also NEED my earplugs to sleep, can't live without them

131 votes

yes73%
no27%