zortcaster232 years agoNumo?I'm thinking of switching apps bc this one is expensive and I haven't had a lot of time/ dedication to utilize all of the features consistently and it's a little too expensive to have as just a checkl...5 2
katey262 years agoHave I taken my medication today? Or not? Does anyone else have this problem? I just forget whether I’ve taken it or not. And if I wait too long to see if it kicks in, everything gets delayed… I bought a small weekly pill organizer, and it wo...8 10
shaws402232 years agoChickens If you can. Get the chickens. - Each chicken produces 1 egg a day, for 6 days. (So 7 chickens = minimum a half dozen eggs a day) - eggs shells are amazing. For plants, or even feeding back to the...26
Mastery828242 years agoHow I improved sleep qualityADHDers tend to have poor quality sleep according to studies. I have average of 4 hours of sleep according to Pillow, a sleep tracking app. On a good day I will have 5-6 hours of sleep and my cognitiv...13 19
lhia92362 years agoOMG 1 YEAR !! I'm so proud 😎 This app changed my life, I get up every day at 7AM, I do sports, I lost 10kg, I clean regularly my house, I cook, I read more books, I finished some unfinished craft projects... I t...22 89
HooseCoatHero362 years agoAtomoxetine Hi. Can I ask anyone who is on Atomoxetine, how do you find it? What is it doing to help you? I've been on it for 3 weeks now, and I have just found I'm really tired and just can't be bothered with an...4 2
simplesunflower272 years agoADHD at workLately I have been having the hardest time getting things done right at work. I miss details and people get frustrated. I just want to know I’m not alone and see if anyone has an idea for keeping de...5 2
emlabemla142 years agoI made that phone callI made that dreaded phone call this morning. The person on the other end was a grinch but at least I made the call. 15 43
bananabandit32 years agoHow do you push past the fear?I do not understand why I have been procrastinating minor tasks that could actually mitigate my overall anxiety for months at this point. Whenever I’m in a situation where the outcome is uncertain (in...1 2
nccosta112 years agoDepressionLately I've been suffering from depression. Let's just say that the need to be perfect, to have everything planned out and at the same time everything messed up, to have dreams and not be able to see...11 15
