Julia from Numo282 years agoI am proud of myself todayHi, fam! Today, I behaved as a real adult (I am 30 yo haha) and started tackling one big visa task (before I felt like a little kiddo when I was thinking about it, I also felt enormous RSD). But I was...1 14
alinwonderland32 years agoPostmeds effectHi, I'm taking Concerta 54. It happens to me that when the effect finish I feel like super sad and thinking that anything will give me happiness. So I feel super depressed and tired at the end of the...1 1
rainbowtoady362 years agoExercise in morning in the evening I struggle because my most productive time is in the morning (hey coffee :)) but most of the classes my gym runs are like at 6-7 and I find if I go that late I really struggle to wind down. Any gym br...1
cornpops22 years agoEmotional reactivity during argumentsI find it very hard to control myself whenever me and my partner have disagreements on deep issues (lashing out, shouting, unable to regulate anger/pain/frustration, leaving the room, saying hurtful t...
BunnyStar7352 years agoHi Numo team! Can we change the positioning of the up arrow that…Saves your subtasks? It’s by default under the bigger “Go” arrow. So I have to move the screen up or down or else I cancel all the subtask modifications I’ve just done. 😩 This happens to me most time...1 4
aclifford2362 years agotips for waking up early? I go to bed pretty early but still have a terrible time trying to wake up. I sleep through my alarm like it's not even going off lol8 4
Aquaholic21212 years agoFeeling like a failure at workMy manager is very upset and feels that I’ve been rude/coarse in our communications. I was frustrated about something that happened the other day, and she took it a bit personally, but then she pointe...2
ezrara222 years agoDune AudiobookJust scrolling Audible and saw Dune is on there. I haven’t gotten around to seeing the movies but have heard they’re really good. Has anyone read the book? Without spoilers, what did u think? And also...2 1
dima252 years agoTo Referral cheatersHey everyone! I need to be honest. We created the friend referral program to reward you for sharing Numo – we want to give out those free months and lifetime access! But seeing people try to exploit...6
Sir Smiley232 years agoADHD Apps / ResourcesWhat apps and resources do you use apart from Numo to assist with your ADHD?7 2
