Recent ADHD posts

Study tips?

It’s been a hot minute since I was in college and tbh, I wasn’t a great student in college anyways. Anybody have some study tips for adhd for me? I have to go through a video training and it’s hours l...

Anyone else get really impatient with the load time?

I find the load time of things and the way you have to go in and out of stuff really frustrating on this app. I am impatient by nature and it gets me so frustrated I quite the app sometimes instead of...

Anyone else think this would be useful?

Seeking support group/ coaching for ADHD entrepreneurs

I’m a solo entrepreneur & I struggle with managing myself & prioritizing. (Shocking.) I already have a therapist, but could actually use a biz coach, support group, or resources centered on running a...

Is it just me?

I dread Sundays! It's usually the day where I have to do kids hair and organize everything for the week but it just triggers my anxiety everytime it rolls around!

Last time on “Maddie’s ADHD”

She found a box in the back of the spare bedroom’s closet floor full of random things that she threw in there to clean up the room really fast about 2 years ago. Are those the tweezers her boyfriend...

To wake up early leave your phone away and add a reward

I discovered that temperature was a significant obstacle for me. The cold paralyzes me, making it hard getting up early. To address this as a phone addict, I leave my phone in the bathroom at night an...

We use white a white board - and then take a photo -

I then add compartments- eg up coming appointment To do this week Groceries Urgent matters in Red We always tick off once done I also have a permanent motivation quote to motivate me more This o...

New Here

I was diagnosed with ADHD about 3 weeks ago. I have been feeling a lot of grief. My doctor prescribed Ritalin. How can you tell if a medication is working? I feel I can think faster but still very dis...

RSD vs Anxiety?

I just found out that RSD is a thing, and its characteristics sound a lot like the anxiety I face and I’m wondering, how do I know which one I have? Does anyone here have RSD and can tell me about how...