Camilita363 years agoIs there anyone else who also suffer from stress related pain?My adhd (and my daughters adhd) provokes a lot of stress for me and I have ended up in such bad shape that I need physiotherapy once a week due to migraines, dizziness, back-, neck- and shoulder- pain...4 3
gummygummy93 years agoFood problem!Bought groceries without a plan. Got home and can’t make anything to eat…. I’m food illiterate and I want to eat healthy and everything I would eat 10 years ago was cheap and easy. Now I worry abou...1 5
saltyskye103 years agoMicro-shame moments This has been something that has really been weighing on me. I feel like I’m surrounded by the and it’s overwhelming. I’ve started brain dumping them on my list each time I come across one so I know I...4 13
sirhenry173 years agoNumo isnt working at allNeither adding nor completing tasks will keep my streak going. Pretty shitty for an app for ADHDers that struggle to keep something up anyway.7 1
MandaLynn313 years agoLeave your shoes ONI’ve found it helpful to combat Procrastination by keeping my shoes on when I get home from work. Once I take them off I know I’m done for the day. Try it, let me know if it works for you. 24 56
cocopops243 years agoStruggling with perfectionism and you ?For example, I need to lose weight and what would really help is to make a menu for each day of the week. Before I was able to do that, I decided I should record all the food I buy on Notion and creat...2 5
