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Avatar von elemyy
elemyy
35
vor 2 Jahren

Atomic Habits

I want to recommend you the book ‘Atomic Habits’ from James Clear. It is written very easy and clear, so even people with ADHD can manage to build some habits! 🤓 For the non readers there is an audiobook, too! 😉

Atomic Habits
4 Kommentare11

Beiträge und Kommentare hier teilen persönliche Erfahrungen – keine medizinische Beratung. Bei Behandlungsfragen sprich bitte mit einem Arzt oder Therapeuten.

Avatar von Masae
Masae
16
vor 2 Jahren

I heard about that book but I bumped into the app by chance and really, for me it has worked to give me the impulse. I stopped using the app after 75 days and now I plan on reading his book the app is called atoms

Avatar von martinipug
martinipug
36
vor 2 Jahren

Loved it, habit stacking change my life.

Avatar von Aquaholic21
Aquaholic21
21
vor 2 Jahren

This book is great, for anyone who is on the fence. Worth buying/renting.

Avatar von Unknown
Unknown
11
vor 2 Jahren

Just bought this!