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I am working 4 days a week 9-5, but I want to really get my art business going strong. I am finding it really hard on my days off to not just push things to next week (again and again and again). Does anyone have any advice??


I am working 4 days a week 9-5, but I want to really get my art business going strong. I am finding it really hard on my days off to not just push things to next week (again and again and again). Does anyone have any advice??

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I agree! I have 4 multimedia pieces to complete, and I haven’t found the motivation to complete them. I’m only going to hijack the client and myself. I think I need to break everything down to its littlest bit and begin there. “Complete Oscar” is way overwhelming! Maybe start with 15 minutes? Something manageable. There’s also something called Temptation Bundling - where you pair tasks that you’re struggling with with your favorite indulgence. Like…binging on YouTube videos while doing the dishes or singing to loud 80s music while you’re cleaning the house.
Kämpfst du mit etwas, möchtest du eine Geschichte oder einen Tipp erzählen? Teile alles mit anderen ADHS-Betroffenen.