
Rewards?
How do you reward yourself when you make it through a long day or get a bunch of tasks done?

How do you reward yourself when you make it through a long day or get a bunch of tasks done?
BeitrĂ€ge und Kommentare hier teilen persönliche Erfahrungen â keine medizinische Beratung. Bei Behandlungsfragen sprich mit einem Arzt.
First of all, a fine ice-cream :) addicted to this. And playing Wild Rift, of course!
Ooh games and fun are always good rewards đ€© also the Karen karma đ€Ł satisfying
Watching YouTube videos, looking at Sharky Bobarky and Zeusnthe Pittie Instagram reels, playing Design Home, NYT Spelling Bee, Wordle, or Crossword puzzles, getting my nails done, or doing something fun with my daughter Zoe. Dancing and singing around the house always rates highly with me. Lately, I've been watching Karen videos on YT but only the ones where they receive instant karma.
I allow myself to zone out or do whatever I want. Sometimes thatâs doom scrolling social media, sometimes itâs going to bed and watching Netflix
KÀmpfst du mit etwas, möchtest du eine Geschichte oder einen Tipp erzÀhlen? Teile alles mit anderen ADHS-Betroffenen.