sometimes when i feel super low (probably because i’ve got so understimulated lmao) i find grabbing my headphones and putting on the feel good songs i love helps me get up and do tasks i’ve been putting off. like tidying in my room, because i struggle to tidy so often 😅 does this help anyone else?
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Yes! I hate cleaning and the only way I will compromise to do it is to listen to music. Also, I am a hybrid employee so on my commute, I sing at the top of my lungs. (I am a terrible singer and don’t put others through that, but it makes me feel better at the end of the day). 😊
Yes! I write my own music, so I often play my own and it gives that extra boost of motivation since I created what was getting me moving! It's a great feeling!
Yes!!! So much so!! Music is so important for maintaining my peace and balance. It really does motivate
Kämpfst du mit etwas, möchtest du eine Geschichte oder einen Tipp erzählen? Teile alles mit anderen ADHS-Betroffenen.
