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Avatar von
10
vor 3 Jahren

Discovered this hack yesterday

Doing a tedious task with little to no reward? Try doing it while sucking on a piece of hard candy or chewing a fresh piece of gum. The candy helps to stimulate your senses and release some extra dopamine that you can use to get started, and hopefully keep going

2 Kommentare16

Beiträge und Kommentare hier teilen persönliche Erfahrungen – keine medizinische Beratung. Bei Behandlungsfragen sprich bitte mit einem Arzt oder Therapeuten.

Avatar von Masae
Masae
16
vor 2 Jahren

Yes exactly, for example the laundry is one of my toughest difficulties and as I don’t have an electrical one. You can lmagine the kind of torture 😂, however now I start listening to music or podcast so that I do the thing without being to annoyed

Avatar von sweetnessxo
sweetnessxo
3
vor 3 Jahren

This makes sense which is why music works for people I like that