adbirdyhd
vor 2 Jahren36
Apps for ADHD 📝
Please, share the apps that you use for your ADHD traits, except of Numo of course 👌 E.g. I use Waterlama for water tracking, it is awesome! What are yours?
Beiträge und Kommentare hier teilen persönliche Erfahrungen – keine medizinische Beratung. Bei Behandlungsfragen sprich bitte mit einem Arzt oder Therapeuten.
FriendlySquish
22
vor 2 JahrenI use Brili for helping me with routines. It’s great for timing you and means I don’t forget to do things I need to (eg brush my teeth when I’m getting ready in the morning)
fomoshlo
30
vor 2 JahrenNotion for Journaling, Planning bigger Stuff and Learning. Tho it's not an App i have a bulletin journal which is really helpful especially considering digital dementia. Besides this I use Google calendar for noting down important dates and meet ups.
martin777vor 2 Jahren
Did you build your layout in Notion yourself or did you buy templates?
Sunryze
19
vor 2 JahrenI use Opal to keep from overusing social media when I should be focusing on other things
Sunryzevor 2 Jahren
This app cooks. Tap the link or use my referral code "A2QK7" for a 1 month free guest pass! https://applink.opal.so/invite-friend?rc=A2QK7&rNme=SunryzePhoenix&rId=ER3nPRAUD7TzjJaLNUbDDfD4rHi1
smsalazar38vor 2 Jahren
I’m going to try it out and it said that there’s a code if a “friend” referred you. What’s your code and you may get 30 days off!
MAMakaDD
19
vor 2 JahrenStreaks, Propel, Headway,Focus Keeper and ADHD life hacks. Streaks is awesome not as good as NUMO but is similar to having a life coach. 😊
divergenthuman
8
vor 2 JahrenTried Abby peeps? 🤔 Abby - AI therapy has just launched. I find it helpful in relation to skills work, to learn new ideas and work through my thoughts. 🤗 🔗 https://abby.gg/
goodgroovesvor 2 Jahren
Thanks for sharing!
lanceelyot
25
vor 2 JahrenI love Rize. It tracks my time automatically and helps see where I focus and where my time goes.
lanceelyotvor 2 Jahren
There is. It’s on the premium side. 9.99 a month if paid by the year. But it replaces a lot of potential apps and subscriptions for me.
ktutkrahvor 2 Jahren
Is there a cost/subscription for Rize? That sounds amazing! I love anything that can help without being another “to do” thing on my list.
ktutkrah
36
vor 2 JahrenI like Plant Nanny for water tracking and My Fitness Pal for food tracking. I use Linc for making sure I don’t go too long without checking in with people. How We Feel is great for mood tracking and it also shows trends. Bookly both to track reading and also as a record of my library so I don’t double purchase books. Happier is fun for longer term goals and also little challenges. Ahead is similar to the learning modules in here but not just focused on ADHD. Bionic Reading - good when I have to do a lot of reading on my phone.
ktutkrahvor 2 Jahren
I hope you find a way to do it on you android. I can’t even begin to say how much of a game changer it is! The best is when I am on my phone doing something else (procrastinating on social media) and then an app opens. It is enough of a distraction to stop me, but easy enough to get back to what I was doing if I need to.
bipaganyogabishvor 2 Jahren
Ooh, I need to see if android will do something like this, open apps at specific times or places. I know I can set goggle routines to trigger things, so I'm going to look
abradds14
11
vor 2 JahrenOh boy. Where to start? Sunsama for business task tracking Untold or Rosebud for voice journaling Bublup for link and data management
adbirdyhdvor 2 Jahren
Oh, haven't heard of them. Thank you! 👌
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