Does anyone else get easily overwhelmed? I get overstimulated and overwhelmed very easily. It’s like it triggers my depression and anxiety so I go into these episodes of I want to be alone to process my emotions. Tell me about your story after you vote! 🥰
Beiträge und Kommentare hier teilen persönliche Erfahrungen – keine medizinische Beratung. Bei Behandlungsfragen sprich mit einem Arzt.
When I get overwhelmed I get very anxious 😬. I really need to learn to pace myself. Not create these ridiculous long lists that I feel need to get done in a day.
When I feel overwhelmed, I cannot stand any soft touches and want to take off all my clothes because they start feeling uncomfortable… but I found out that strong hugs can help… little pressure seems comforting.
Same
When I am overwhelmed my clothes are feeling all itchy and I am craving comfort, like soft blankets :)
Kämpfst du mit etwas, möchtest du eine Geschichte oder einen Tipp erzählen? Teile alles mit anderen ADHS-Betroffenen.
