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Numo ADHS
Avatar von theadhdmom
theadhdmom
36
letztes Jahr

ChatGpt

Hi guys! So recently I started using gpt to help me organize my...everything I guess. I asked for strategies to creating a routine, to organizing my work calendar in a way that I actually have time to do my tasks and other stuff...it's been helpful. I realized how bad is my time blidness and it gives a more concrete view of how much time my tasks will take. Anyway...I'm positively surprised. Do u guys use it to help in daily life? If so, how? I could use more tips 🤪

8 Kommentare13

Beiträge und Kommentare hier teilen persönliche Erfahrungen – keine medizinische Beratung. Bei Behandlungsfragen sprich bitte mit einem Arzt oder Therapeuten.

Avatar von Ray_Piste
Ray_Piste
7
letztes Jahr

Personally ChatGPT isn’t working for me I can’t read all the explanations bc is confusing for me but it helps me with homework >:33

1
Avatar von majelan
majelan
3
letztes Jahr

I have used GPT for a year but I recently changed that. I saw that the more I use it, the less I train myself to think. Maybe it’s just me but I was relying to much on it. I think that’s not the best option because it makes me dependant

2
Avatar von theadhdmom
theadhdmomletztes Jahr

I felt that already and got kinda worried...but I don't know....it also helps me think in ways I didn't before...I'm still thinking about it

Avatar von Linafullmoon
Linafullmoon
10
letztes Jahr

Ich benutze Gemini Advanced und habe mir für bestimmte Dinge Gems erstellt. Zum Beispiel für die Analyse von Songcovern oder für Insta (Werbe) Posts. Aber vor allem dass ich damit auch Apps öffnen kann, Erinnerungen stellen usw liebe ich daran. Ai sollte auf Rezept verschrieben werden :D

1
Avatar von me.daydreamer
me.daydreamer
17
letztes Jahr

I am using GP as my personal coach on everything. I am as today asking for content as if I am the professional coach, I would be seeking advice from. It’s awesome!

2
Avatar von lalalali
lalalali
17
letztes Jahr

I have been using it for moral support mostly i find the voice answer very great it can guide me through tough times, when i’m not feeling so good or overwhelmed. It really helps. Like a therapist companion.

3
Avatar von theadhdmom
theadhdmom
36
letztes Jahr

OMG that's an amazing hack! 😱 I'm gonna try it today.

Avatar von Unknown
Unknown
1
letztes Jahr

Yes! I use GPT every single day as a founder — for literally every task. I even read books on how to write better prompts, and here’s the #1 hack I use: Create a helper persona for each task you do. To make one, I write a prompt like this: Context: I’m building a content plan for my ADHD-focused app. Role: You are a top ADHD content strategist who’s helped apps reach 1M users. Interview: Ask me 3 questions to better understand what I want. Task: Help me brainstorm viral topics for TikTok and Instagram. This format (Context / Role / Interview / Task) changed everything. It feels like having a personal coach for each thing I do.

7