Avatar von Julia from Numo
Julia from Numo
28
vor 2 Jahren

What’s Helped Your Relationships?

Have a tip for navigating relationships with ADHD? Share your experiences or hacks—we’re here to learn from each other! 💕

72 Stimmen
  • Schedule check-in moments32%
  • Practice thought empathy26%
  • Use XYZ to reduce conflict19%
  • Build shared routines weekly22%


Beiträge und Kommentare hier teilen persönliche Erfahrungen – keine medizinische Beratung. Bei Behandlungsfragen sprich bitte mit einem Arzt oder Therapeuten.


Avatar von wasweissich
wasweissich
4
vor 7 Monaten

I am so bad at this. I am so avoiding


Avatar von Auggie🏳️‍⚧️
Auggie🏳️‍⚧️
29
vor 7 Monaten

With my boyfriend, one thing that is important to keep us on track and learn more about each other is our check in moments. We text each other 3 times a day saying “How are you feeling?” And “What are you doing?”. I came up with an idea for his Christmas gift that I’m going to make both of us a daily mood tracker, and then at school I can share it with him, and if he uses his he can share his with me


Avatar von Auggie🏳️‍⚧️
Auggie🏳️‍⚧️
29
vor 8 Monaten

I think one of the things I struggle with it my moms side of the family… I have 20 cousins on that side of the family, and it is sure overwhelming when we get together all of us. And especially because I’m the 3rd oldest cousin out of all of us. It’s kinda crazy. I don’t have any tips but would like some advice and tips.


Avatar von chase McDaniel
chase McDaniel
6
vor 9 Monaten

That’s great


Avatar von slobbering dork
slobbering dork
22
vor 11 Monaten

I don’t get chickens is that just being like hey friend, how you doing today?


Avatar von rollarotten
rollarotten
36
letztes Jahr

Trying to be consistent with friend check ins.


Avatar von grinfinity
grinfinity
2
letztes Jahr

Listening to people!


Avatar von rollarotten
rollarotten
36
letztes Jahr

Just talking problems out.


Avatar von rollarotten
rollarotten
36
vor 2 Jahren

Listening to loved ones without interrupting.

Avatar von blessed-grandma
blessed-grandmavor 11 Monaten

This is something I really struggle with


Avatar von rollarotten
rollarotten
36
vor 2 Jahren

Listening to the person is key.