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boeing747 Avatar
boeing747
30
vor 2 Jahren

We use white a white board - and then take a photo -

I then add compartments- eg up coming appointment To do this week Groceries Urgent matters in Red We always tick off once done I also have a permanent motivation quote to motivate me more This one from Ulysses S Grant is my favourite

We use white a white board - and then take a photo -

3 Kommentare
7

Beiträge und Kommentare hier teilen persönliche Erfahrungen – keine medizinische Beratung. Bei Behandlungsfragen sprich mit einem Arzt.


1baseballmomof3 Avatar
1baseballmomof3
13
vor 2 Jahren

To Do lists are my Go-To! Notes on my phone, OneNote on my work computer, dry erase board ….. all of the above!


boeing747 Avatar
boeing747
30
vor 2 Jahren

Always put a motivation quote - mine never changes as I love this - but here is another


boeing747 Avatar
boeing747
30
vor 2 Jahren

It genuinely works We also have a smaller one and my ex wife had a son that used a white board stuck on his wardrobe- same system


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