Numo Logo
Numo ADHS
Avatar von pimenta
pimenta
17
vor 3 Jahren

phone jail

I just spent $20 on a phone lock box. My phone addiction has been out of control the past week. Blocker apps don’t work, I always find a way around or just unblock. It’s arriving in a couple days. In the meantime I’ll be using Focus Dog and Ifocusmode.

3 Kommentare3

Beiträge und Kommentare hier teilen persönliche Erfahrungen – keine medizinische Beratung. Bei Behandlungsfragen sprich bitte mit einem Arzt oder Therapeuten.

Avatar von adhdrhino711
adhdrhino711
3
vor 3 Jahren

Let us know how it goes! I was gonna purchase one

Avatar von adhdrhino711
adhdrhino711
3
vor 3 Jahren

Let us know how it goes! I almost bought one of these last week

Avatar von Linnorama
Linnorama
20
vor 3 Jahren

I made my boyfriend create the passcode for my blocker app and I have changed my launcher app to before launcher so my phone is really boring now. It has worked since January when my addiction was so bad that our relationship was on the verge of breaking at that time. Now I've more than halved my screen time on my phone...

Avatar von tardmagnet
tardmagnet
3
vor 3 Jahren

Great idea, I need one of these too. I hope it works well for you