Numo Logo
NUMO ADHS

13 Kommentare
15

BeitrĂ€ge und Kommentare hier teilen persönliche Erfahrungen – keine medizinische Beratung. Bei Behandlungsfragen sprich mit einem Arzt.


emillafilipowi Avatar
emillafilipowi
11
vor 1 Jahr

Learn how to invest in stocks! Invest $160 and get $6,200 In 2Hours without sending money to anyone DM ME HOW via! nute WhatsApp number:+1(332)252-4701 Text No:+1 (703) 879-8125 WhatsApp link below 👇 👇👇👇 https://wa.me/message/7L7D2AETIXNUD1


rollarotten Avatar
rollarotten
36
vor 1 Jahr

Starting to get better at breaking my big tasks into smaller chunks.


rollarotten Avatar
rollarotten
36
vor 1 Jahr

Actually Backlog is a total anxiety đŸ˜„ reliever.


theadhdmom Avatar
theadhdmom
36
vor 1 Jahr

Only always...I realized it works best if I stuck to basic routines first...eventually I add other stuff. Maybe someday Ill start using it for everything planning

rollarotten Avatar
rollarottenvor 1 Jahr

I think that’s my problem is I plan everything on this app. Then end up having to put the items into backlog because my anxiety đŸ˜„ kicks in.


lanceelyot Avatar
lanceelyot
25
vor 1 Jahr

I keep a separate project management list on a Kanban. And only put things in Numo that I want to do today. That said, I sometime ignore most of them 😂


getalyfeufine Avatar
getalyfeufine
3
vor 1 Jahr

One sec


Strong4God Avatar
Strong4God
11
vor 1 Jahr

Yes I completely get it! Absolutely! I just go one step and a time and break everything down into smaller steps. I don’t try to do everything all at once and I try to stay realistic with myself 💗

Strong4God Avatar
Strong4Godvor 1 Jahr

Amen sis Amen

rollarotten Avatar
rollarottenvor 1 Jahr

Thank you đŸ™đŸ», that’s what I am now trying to do. I also have to realize I’m not Super Woman. Baby steps. 💕


sonnek Avatar
sonnek
36
vor 1 Jahr

Oh yes. At the beginning I added everything to my Numo list but then it was like OMG and meanwhile I have deleted task with a lower priority or things I usually don’t have a problem with. Also I found out that my brain prefers colored task (public) and dislikes the grey (private) ones 😂.

rollarotten Avatar
rollarottenvor 1 Jahr

Yup, that’s me totally. But I am quickly learning to put the monstrous tasks for another day and breaking them up into sub tasks. Way easier on the brain.


melorules Avatar
melorules
1
vor 1 Jahr

Definitely, especially when taking classes.


Kommentar hinzufĂŒgen