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BDSIngram😊 Avatar
BDSIngram😊
20
vor 3 Jahren

Meal Planning tips?

Whenever I start to meal plan, I get frozen and feel overwhelmed by all of the options. Any tips/tricks so that doesn’t happen? đŸ€” I do Meatless Monday, Taco Tuesday, Pasta Wednesday, International Thursday & Pizza Friday to try and help đŸ‘©đŸ»â€đŸł


3 Kommentare
1

BeitrĂ€ge und Kommentare hier teilen persönliche Erfahrungen – keine medizinische Beratung. Bei Behandlungsfragen sprich mit einem Arzt.


_neurospicykaty Avatar
_neurospicykaty
8
vor 3 Jahren

I have a meal planning binder that I made! I can send you the pages if you would like:)


ParabolicHeater Avatar
ParabolicHeater
20
vor 3 Jahren

I followed a set plan and learned there were foods that I was better at making and had a couple days in a row to save money and for more ease.


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