Yryan14vor 3 JahrenBlegh dayI'm having one of those days where everything just aches. From joints and old injuries to a reminder that I really need to go by a dentist sometime soon-ish.. Blegh.. That said .. I'm currently watc...10 9
cnochanel1vor 3 JahrenAnxiety or ADHDIm not sure if they work hand in hand. Im 100% sure I have anxiety whenever I have to give a speech in front of 5 or more ppl I get that roller coaster feeling in my stomach. My hands start sweating I...11 3
StonerGirl4201vor 3 JahrenParents not understanding Hi guys, I'm worried to go get the testing done and when I prove I have ADHD all that's gunna for me is validate I was right but i know if I tell my mum she will just say , no you don't, or I new you...5 4
Fenra2vor 3 JahrenDiagnosis I finally got an appointment for my adhd diagnosis in two weeks. It’s been a long journey of depression and anxiety for me. And like most adhd people i heard scentences like „stop being to Slow/chaoti...4 4
taylorgang1vor 3 JahrenTime managementI have the worst time management. I show up to work 5-10 min late every day no matter what time I wake up. I set all the clocks in my house 20 min fast which hasn’t seemed to help. What do you all do...1 3
Nedniuz1vor 3 JahrenRegulate energyHi! Pretty new at this app and have learned a lot reading your questions and the answers to them. My biggest problem is how to regulate my energy. Some days it seems like I have unlimited energy level...1 5
MorgoMess14vor 3 JahrenMary Jane helps my ADHDI’m a daily smoker and seriously don’t know what I’d do without her. THC helps me focus, keeps me calm, and improves my sleep. Anybody else use this for their ADHD? 💕12 6
keiranugget1vor 3 JahrenSome problems Sometimes I will just lie on the floor and do nothing, so how do I try and get myself doing something? Like when I get in the zone I’m super motivated and focused, but when I am at home, I literally c...2 5
me1231vor 3 JahrenVisual timersDo you have a favorite? I love the Tiimo app for this, but it currently does not have a feature to keep it on top of the lock screen. Fitbit has a simple visual timer app called SwipeTime. The time ca...2
stefka13x1vor 3 JahrenI have never been more happy in my lifeI forgot what it was like to not be around a toxic work environment. I forgot what it was like to be appreciated in the work place. Thank God. 2 14
