Neueste ADHS-Beiträge

How to make things fun

I find cleaning to be overwhelming and boring. I find exercise to been just plain boring even with music going. I need to do these things but I can’t bring myself to. I procrastinate, avoid it by igno...

Long term projects

How do you enter in long term projects? I would love the organization but it’s not something I can entirely finish in a day. And it’s not something that I need to do each step every day. Any advice wo...

Need Help!

My boss has recently decided that everything is an “excuse.” Example - I was “making excuses” when I said turnout for an outdoor event was low in part because it was 40 degrees and pouring rain. Appar...

FOGGY MOOD

I have come to the definitive conclusion that my mind is incredibly foggy. I frequently find myself unable to think clearly. Would anyone happen to have any advice on how to regain control over this?

I’ve finally beaten childhood trauma

After 24 years I’ve beat childhood trauma, my biggest demon I carried daily, the first step was cutting those who hurt you off, completely emotionally detached, understand how we got problems we don’t...

Time to decorate 🎄

Study tips?

It’s been a hot minute since I was in college and tbh, I wasn’t a great student in college anyways. Anybody have some study tips for adhd for me? I have to go through a video training and it’s hours l...

Anyone else get really impatient with the load time?

I find the load time of things and the way you have to go in and out of stuff really frustrating on this app. I am impatient by nature and it gets me so frustrated I quite the app sometimes instead of...

Anyone else think this would be useful?

Seeking support group/ coaching for ADHD entrepreneurs

I’m a solo entrepreneur & I struggle with managing myself & prioritizing. (Shocking.) I already have a therapist, but could actually use a biz coach, support group, or resources centered on running a...