
What small pet should I get?
I live in a two story basement apartment in a big city with five girls. However, I want t get a pet. I can’t have a dog or cat, so then what else do you think would help with my depression and anxiety?

I live in a two story basement apartment in a big city with five girls. However, I want t get a pet. I can’t have a dog or cat, so then what else do you think would help with my depression and anxiety?
Les publications et commentaires ici partagent des expériences personnelles — pas des conseils médicaux. Pour les questions de traitement, parle à un professionnel de la santé.
Fish are great to watch for relaxation! I adopted a ball python (long story) 15+ years ago and when I overheat or feel anxious I put him on my shoulders. His pulsing and heat draining ability REALLY helps😅😆***not for everyone*** but I’ve even read about them being “prescribed” to people for anxiety relief-the irony is not lost on me 🫨😆
If you're allowed to have a fish tank, the water sounds can be relaxing and fish swimming around is visually stimulating
Tu as du mal avec quelque chose, tu veux raconter une histoire ou donner un conseil ? Partage tout avec d'autres personnes TDAH.