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Avatar de unfocusedzen
unfocusedzen
1
il y a 3 ans

Anyone relate?

So hard to eat in the AM and I’d say more than half the days I wait until 3-5 to eat my first meal. I feel like I can’t swallow food and I think it could be morning anxiety but I’m also not hungry :/

Anyone relate?
5 commentaires

Les publications et commentaires partagent des expériences personnelles, pas des conseils médicaux. Pour tout traitement, parle-en à un professionnel de santé.

Avatar de frazzled
frazzled
1
il y a 3 ans

I can totally relate.

Avatar de t3chnopol1c3
t3chnopol1c3
21
il y a 3 ans

Literally me and my bf. But we are working on it - he’s still uneasy with breakfast while I define breakfast as the moving power for my mind to keep calm n work instead of being anxious and overwhelmed

Avatar de audhdtisticker
audhdtisticker
1
il y a 3 ans

I buy multipacks of protein drinks so I can do a quick protein shake in the mornings. I’d I don’t eat my symptoms seem to worsen even with medication, but having that little bit of protein helps immensely.

Avatar de bloomingphoenix
bloomingphoenix
22
il y a 3 ans

Same… and then I binge in evening. :/

Avatar de oopsMax
oopsMax
1
il y a 3 ans

I do ready-made protein coffee drinks every morning.