Anyone tried drinking coffee before sleep? I mean, every time I drink coffee, my brain feels foggy and sleepy instead of being stimulated🤔 Donno if drinking coffee can help solve my insomnia problem a little🥺❤️
Les publications et commentaires ici partagent des expériences personnelles — ce ne sont pas des conseils médicaux. Pour les questions de traitement, parle à un clinicien.
Ofc it is! But actually I failed/ᐠ ｡‸ ｡ᐟ\ Because my heart is very excited while I am tired m(￢0￢)m
lol i get that
Agree🫨I'm sleepy all the time without something important or interesting—maybe that has something to do with the different stimulus system🥃
Hot chocolate? Thanks for that information❤️ I think I'll try it too👾
I used to take 4 shots of espresso daily and still can fall asleep. Now, just a latte gonna eff me up lol
Even for folks with ADHD, coffee after 2 p.m. (or even noon) can reduce deep sleep and wreck next-day energy — and that’s not just opinion, it’s backed by peer-reviewed studies. But experimenting is brave and awesome, especially if you’re tracking. Love that you’re not giving up!
Oops. Coffee is not ok because it makes my heart races. Even with a sleepy head, it's hard to fall asleep with my heart pounding like playing a drum >_<¦¦¦
Tu as du mal avec quelque chose, tu veux raconter une histoire ou donner un conseil ? Partage tout cela avec d'autres personnes TDAH.
