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Avatar de Sir Smiley
Sir Smiley
23
il y a 2 ans

ADHD Apps / Resources

What apps and resources do you use apart from Numo to assist with your ADHD?

4 commentaires

Les publications et commentaires partagent des expériences personnelles, pas des conseils médicaux. Pour tout traitement, parle-en à un professionnel de santé.

Avatar de PrincessLeya
PrincessLeya
12
il y a 2 ans

Finch helps me with self care :) you can grow a little penguin its like poo but less annoying

Avatar de rainbowtoady
rainbowtoady
36
il y a 2 ans

Flown is great

Avatar de Hypatia
Hypatia
21
il y a 2 ans

Doer, a structured programme for getting over procrastination. First Thing that helped me at least a little (and that means a lot ;-) )

Avatar de ezrara
ezrara
22
il y a 2 ans

I use Headspace for mindfulness techniques/meditation