Whenever I start to meal plan, I get frozen and feel overwhelmed by all of the options. Any tips/tricks so that doesnât happen? đ€ I do Meatless Monday, Taco Tuesday, Pasta Wednesday, International Thursday & Pizza Friday to try and help đ©đ»âđł
Les publications et commentaires ici partagent des expĂ©riences personnelles â pas des conseils mĂ©dicaux. Pour les questions de traitement, parle Ă un professionnel de la santĂ©.
I have a meal planning binder that I made! I can send you the pages if you would like:)
I followed a set plan and learned there were foods that I was better at making and had a couple days in a row to save money and for more ease.
Tu as du mal avec quelque chose, tu veux raconter une histoire ou donner un conseil ? Partage tout avec d'autres personnes TDAH.
