Avatar de chappellinglife
chappellinglife
36
il y a 2 ans

Week 1 success

Tasks have been way less stressful. I’ve started a bedtime routine & my nights feel more peaceful. My favorite part has been adding some reading time before sleep. I try to do it even if it means reading 2 pages. Feeling pretty proud of myself! 😊



Les publications et commentaires ici partagent des expériences personnelles — ce ne sont pas des conseils médicaux. Pour les questions de traitement, parle à un clinicien.


Avatar de canipetthatdawg
canipetthatdawg
30
il y a 2 ans

Wow, awesome! Go ahead 🥰


Avatar de Unknown
Unknown
1
il y a 2 ans

Proud of you too! 👏👏👏