kabatty540425il y a 3 ansFamily non-believers...Does anyone else have a hard time with your family (parents, siblings) not believing that ADHD really does affect all areas of your life, and not in a positive way? I'm 52 and as I am learning more ab...6 10
theadhudgotme10il y a 3 ansDyslexia but with numbers?I'm definitely not dyslexic with letters/ words. I don't mix up letters while reading and am a fast reader (paying attention to the information and committing it to memory is a whole other thing, thou...10
lucyvg1il y a 3 ansBurn out/stressCurrently experiencing what I think is burn out due to work stress and have very physical symptoms; sickness/heart palpitations/feeling lethargic and randomly have swollen hands. I have called in work...6 1
YKPWRLD 1il y a 3 ansHow do y'all keep your phone organize?What methods do you use to clear out your phone old notes and ect. I write down a lot of Ideas and I've never been able to organize them. Also if you know any good apps lmk I have this AI app that h...3 3
t3chnopol1c321il y a 3 ansFor my temporary sphinx boy :)Found a great paper tube at parents’ house, they allowed me to take it, and I bought some jute stuff and pva glue for the scratcher to be done finally. It is not perfect, but I did it within two days,...2
ADOoooPretty1il y a 3 ansRoutine TipWhen trying to just even start a daily routine, rather than plan your whole day, or even week. Start smaller. I have downloaded countless routine apps that all break routines down differently, and h...7 9
yevhenex12il y a 3 anschance to make Numo better Hello, everyone! As a new designer at Numo, my goal is to enhance your app experience. I invite you to share any suggestions, ideas, or improvements you have in mind. Additionally, we can schedule a...24 20
YKPWRLD 1il y a 3 ansI need tips, anyone else ADHD and dyslexic? I'm in a mental overload rn, it's like both of neurological disorders inconveniently work hand and hand. My Dyslexic makes me over obsessed with my goals, time management, and staying organized so if...4 2
tempreclude1il y a 3 ansHyperfixation on self-improvementI feel like whenever I am told to improve on something, I hyper-fixate on it until I lose interest. Problem is, im not trying to improve for ME....im just hyper-fixating on the hope that i'll change....4 7
ukrwho1il y a 3 ansGet a diver's watch...I have been struggling with time-constrained tasks and timers for a while. My common issue is I either forget to set a timer or leave my phone somewhere else. A simple diving watch seems to work fpr m...1 8
