mangomangomango1il y a 3 ansNeurodivergence Coming to terms with the fact that my brain works differently from others has been a huge struggle for me. This comes up especially in relationships/ friendships. I get so easily overwhelmed and shut...6 11
greta11il y a 3 ansProud of myself!I am using another app to help challenge myself to make healthier choices. This includes drinking more water, eating better, and being more active. I have been going for active walks this week, and th...5 8
aamuscat23il y a 3 ansCoworker shameI am an ICU RN. How do y’all deal with coworkers that harp on and define you by your adhd symptoms. I am always being told I’m too loud, have too much energy, need to take more or less medication, etc...3 3
krislyn01131il y a 3 ansProductive roller coasterI am on the low side of things right now with no motivation and feel like I’m not being a productive human,wife, or mom . I am looking for ways to avoid this roll or coaster. Any tips6 4
noahdreas1il y a 3 ansNo Porn/Mastrubation This is a bit personal but id like to share it. Since 36 Days im not Mastrubating or watching porn. Ive never suffered from addiction or excessive mastrubation but ive wanted to try this. Because mast...5 12
ChaoticGoodFox1il y a 3 ansDoes anyone else feel like...Your whole life makes since now that you know you ADHD? (New diagnosis just did testing)7 6
cocodee35il y a 3 ansEmotional fixation?I find sometimes I'll be able to identify that I'm feeling anxious, depressed, etc., and also identify that there's not a clear root cause. And I try to soothe myself, but I find my mind hyperfixates...5 3
BDSIngram😊20il y a 3 ansMeal Planning tips?Whenever I start to meal plan, I get frozen and feel overwhelmed by all of the options. Any tips/tricks so that doesn’t happen? 🤔 I do Meatless Monday, Taco Tuesday, Pasta Wednesday, International Th...3 1
CGCrimsonLily36il y a 3 ansWhere is the line between loyal and simp?Simp is a term my kid used to define someone who is hopelessly devoted to one individual, more than what is healthy. Loyalty is a standard characteristic of a healthy relationship. Where do you draw...5 2
noahdreas1il y a 3 ansMuch better quality of Living trough sportsI had a very hard time procrastinating. Ive always said: ill do it tomorrow and didnt do it. Once a Week i did everything at once when the hyperfocus and guilt hit at the same time. But since i starte...2 4
