nemodye1il y a 3 ansHaving stress dreamsFor the past few day my sleep has been heavily effected by stress dreams. In them I’m alway doing work but at home and I’m stressed to the point of anger and anxiety. For note I’m a preschool teacher,...2
nastasi1il y a 3 ansA day wastedI'm beginning to see a pattern - if i get stuck on the internet at some point of the day, it's extremely difficult to get out of there. Especially when on telegram some emotional triggers happen. So...2 9
jreyn30291il y a 3 ansStressedMy job is making me very stressed. Like I’m ready to leave stressed but I also don’t want to leave because I very much love what I do, but I just can’t handle my boss. He treats me like he has some so...2
jazz.y1il y a 3 ansHyperfixation on something I can’t do (lacks skill) I’m really bored lately and something I REALLY want to do is make songs, I really enjoy writing lyrics to cope, but I can’t do much else besides write lyrics. I’m so under stimulated my adhd is like G...4 2
ladylobentley35il y a 3 ansKicked butt this morning!Felt so tired this morning from a fun night drinking. Still managed to do a lot of cleaning around the house. Made myself another caffeinated beverage, going to reward myself 20 minutes of TikTok, the...9
jazz.y1il y a 3 ansWhat to do when life is boring + love life down the drain?I am severely under stimulated at the moment but my adhd brain is like I have to get up and do SOMETHING but I have nothing to do. I’m always in either in executive dysfunction, or in a state like “I...14 10
topee1il y a 3 ansI found my wizard spell for body doubling I struggle doing tasks on my own and feel like I could be doing something more productive even when I need to the task. But podcasts genuinely help me. My brain is stimulated and it makes the start so...7 9
kirmesimKopf1il y a 3 ansBody doubling I have adhd and big problems in getting things started. I will do nothing for the whole day and just watch as my to do list is getting bigger an bigger. My sister is also diagnosed with ads and we fou...4 5
Lorelei88 6il y a 3 ansMaking plans Do y'all's friends ask you to do stuff or are you the one always asking them to hang out? I've noticed over the last few years that if I'm not the one asking to hang out I don't get contacted at all e...8 4
jazz.y1il y a 3 ansAnyone else have bipolar + adhd? for me it’s been such a nightmare to have both. I can’t take any adhd medicine because it’ll make my mania so much more worse, and bipolar will sort of go hand in hand with my adhd too, because I’ll b...10 7
