Publications TDAH récentes

Clean sheet hack

Put on several bottom sheets at a time. When you need a clean one, just take off the top one and there you go: clean sheet!

How My Relationships Have Been Impacted

As someone with ADHD, I've experienced firsthand how my symptoms can impact my relationships. My forgetfulness and impulsivity have caused tension at times, but I've also found that my creativity and...

The Link Between ADHD and Sleep

Did you know that there is a strong connection between ADHD and sleep? Research has shown that individuals with ADHD are more likely to experience sleep disturbances, such as difficulty falling asleep...

Functional Organization

I wish we could have separate sections. I used my like a to-do list. This app integrated like 3 other I was using. love than it’s all the same place. monthly section for monthly things are reminders,...

Tool to break down tasks!

The website goblin.tools allows you to put in your tasks and then if you click the magic wand it will use AI to break it down into subtasks. It would be super handy if Numo allowed subtasks. While the...

Is anybody also a musician with ADHD?

Do you dissociate?

Sometimes, I completely dissociate from reality while I’m at work or socializing. Except it’s kind of different from just getting distracted, I feel paralysed, like I can’t move, think or speak for a...

Bad at replying

I’m really bad at replying quickly to my friends and wish that they didn’t expect that from me yet at the same time hate when someone I care about is slow to reply or leaves me on read because I feel...

New here

I wanted to introduce myself to you all. I have found my way here because I have been suffering from a lot of symptoms lately and I have not been this bad in a long time. But things will change, they...

Best hack ever!

On amazon or other spaces you can buy key finder, you get for example 6 keychains, and one or two remote control, bateries and velcro. You can put one remote control over the television and one you ca...