Publications TDAH récentes

New levels ✨

Hey Numo developers!! We’d love an update on when some more levels are coming..?

ADHD and Addiction

If you have ADHD, you might sometimes feel like trying new things is turning to carless mistakes the bigass of them is “DRUGS or ALCOHOL“ so you can fight off boredom or find constant excitement. Bu...

Depression and adhd

Hello, guys. I've been diagnosed with hard depression recently. I'm not diagnosed with ADHD yet. I've got a prescription for a med called Asentra (sentraline) and I'm confused if I should buy it and t...

Suggestions?

Struggling with getting through chemistry because it’s boring to me, so I’m not learning anything. The best way for me to learn is when I am hands on or it’s someway interactive. Do any of you know an...

Energy management

Any tips guys how you manage your energy level?

Apps for ADHD 📝

Please, share the apps that you use for your ADHD traits, except of Numo of course 👌 E.g. I use Waterlama for water tracking, it is awesome! What are yours?

Anyone else have constant stomach issues?

Like the title says. I’ve had stomach issues my whole life, and I feel like a lot of the people I run into with the same issues also have ADHD! Wondering if there’s some sort of correlation.

Do you guys have social anxiety? Any tips for handling it?

Do you know any good headphones?

Hi I need new headphones. Any recommendations. I like overhead headphones with Bluetooth and my budget is about 80-100€ euros :)

The ONLY way to wake up

Waking up in the morning has been a life long struggle. It doesn’t mater how much fun the day sets out to be. The ONLY thing that can instantly get me out of bed without hitting snooze is the smell of...