cabadhd23 anni faMorning routines Hello! Seeking some advice regarding a healthier morning routine. My night time routine has improved significantly in recent months and I generally wake up feeling more well rested but I still really...1
Pascal53 anni faWhat medication do you take for your ADHD?I take 40 mg of Medikinet Adult and 3 ml of risperidone twice a day. 31 8
lekkerbusyrick203 anni faDo you sleep well?I don’t want to be negative Nancy here, but I’m sure I’m not the only one who’s terrible at sleeping. I get around 3–6 hours a day. Six hours is enough, but that’s not every day. How do you manage y...7
Bzybee123 anni faHow do you manage an addiction to "love" feelings I'm friends with a guy, and I have feelings for him. We text/talk every couple of days and see each other once a week. I want a more balanced approach to just kinda liking hanging out rather than need...3
Miss.P.Harley263 anni faEasy breakfast ideasWhat does everybody eat for breakfast? Quick, easy, made ahead. Give me all your ideas and or recipes please I’m sick of scrambled or sunny side up eggs with toast or cottage cheese with fruit or tom...48 14
gimmegrace63 anni faParalyzed by overwhelm Anyone else stuck in a pattern of just nothingness? Every time I even try to think of doing one thing, my brain starts going through the millions of things that need to be done in total so I end up no...5 4
dragonflymimi43 anni faDoes anyone here feel like …when you go into hyper mode and talk a lot people get annoyed. Like my husband tells me to shut up. I’m so sad and depressed. Nobody gets me. I struggle so much. I truly feel like I’m a nuisance and j...2 3
kabatty5404253 anni faHas anyone else had it with Numo's inconsistencies?Once again, for no reason whatsoever, Numo switched my squad. I'm done with this app, and I even paid for it. There's got to be something better and more reliable out there. They tried to blame it on...3 3
