Nkwan987s avatar
Nkwan987
11
i fjor

How do I keep my room clean?😭

It gets dirty like right after I clean it



Innlegg og kommentarer her deler personlige erfaringer – ikke medisinsk råd. For spørsmål om behandling, snakk med en kliniker.


alobaams avatar
alobaam
6
i fjor

as soon as you take your clothes off put it right away in your laundry basket immediately. And any mess or spills you make clean right away and in 4 days wash all bed sheets and pillows!!! Sweep everyday and if you have rugs vacuum.


whalla brrs avatar
whalla brr
14
i fjor

Always clean your room after you have finished what your doing


Bob1234s avatar
Bob1234
4
i fjor

I feel the same way. No one in my life understands


Nkwan987s avatar
Nkwan987
11
i fjor

Tysm that’s a really good idea


NightVibess avatar
NightVibes
4
i fjor

I don’t know what helps for you, but what has helped extremely much for me was to change cleaning from being a big weekly task to a daily, shorter task. 30 or 60 minutes daily depending on my energy levels, instead of 4-5 hours of high intensity cleaning all in 1 day. Daily tasks become more routine, easier to remember and get motivated for than a once in a while task.