Hello! Recently got into a car crash which means I'm even more physically disabled(at least for a little while!). Been beating myself up for not cleaning/organizing my house this past weekend bc I start my third semester Wednesday. Now I feel overwhelmed and disappointed in myself. Do you guys have any ideas on how I can reset this?
Innlegg og kommentarer her deler personlige erfaringer – ikke medisinsk råd. For spørsmål om behandling, snakk med en kliniker.
Hi eggbones! I wish I knew how to reset. I’m in a similar overwhelmed state and disappointed in myself. I would tell you to pause and say to yourself what you would say to a dear friend who was just in a car crash and suffered injury but at the same time is upset with themself for not getting the house into order before the start of the third trimester. I wish you a complete healing of your injuries and all the best for your third trimester.
Sliter du med noe, vil du fortelle en historie eller et tips? Del alt med andre ADHD-ere.
