Lately I have been having the hardest time getting things done right at work. I miss details and people get frustrated. I just want to know I’m not alone and see if anyone has an idea for keeping details straight for multiple projects.
Innlegg og kommentarer her deler personlige erfaringer — ikke medisinsk råd. For behandlingsspørsmål, snakk med en kliniker.
I'd say the best thing is to let your colleagues know that you have ADHD, and that it comes with certain struggles. These mistakes are (in my experience) not something that will go away or "get better" (depending on what the mistakes are ofc). While you should try your best (emphasis on "your"), it is easier once you accept your limitations, that you are going to make mistakes again, and don't put yourself down or compare yourself with neurotypicals.
What kind of work do you do? Multitasking is  generally bad for mental health and especially bad for ADHDers.
Sliter du med noe, vil du fortelle en historie eller et tips? Del alt med andre ADHDere
