I live in a two story basement apartment in a big city with five girls. However, I want t get a pet. I can’t have a dog or cat, so then what else do you think would help with my depression and anxiety?
Innlegg og kommentarer her deler personlige erfaringer — ikke medisinsk råd. For behandlingsspørsmål, snakk med en kliniker.
Fish are great to watch for relaxation! I adopted a ball python (long story) 15+ years ago and when I overheat or feel anxious I put him on my shoulders. His pulsing and heat draining ability REALLY helps😅😆***not for everyone*** but I’ve even read about them being “prescribed” to people for anxiety relief-the irony is not lost on me 🫨😆
A ferret!!
Snake.
If you're allowed to have a fish tank, the water sounds can be relaxing and fish swimming around is visually stimulating
Rat for sure
Sliter du med noe, vil du fortelle en historie eller et tips? Del alt med andre ADHDere
