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unfocusedzens avatar
unfocusedzen
1
for 3 år siden

Anyone relate?

So hard to eat in the AM and I’d say more than half the days I wait until 3-5 to eat my first meal. I feel like I can’t swallow food and I think it could be morning anxiety but I’m also not hungry :/

Anyone relate?
8 kommentarer9

Innlegg og kommentarer her deler personlige erfaringer – ikke medisinsk råd. For spørsmål om behandling, snakk med en kliniker.

frazzleds avatar
frazzled
1
for 3 år siden

I can totally relate.

t3chnopol1c3s avatar
t3chnopol1c3
21
for 3 år siden

Literally me and my bf. But we are working on it - he’s still uneasy with breakfast while I define breakfast as the moving power for my mind to keep calm n work instead of being anxious and overwhelmed

audhdtistickers avatar
audhdtisticker
1
for 3 år siden

I buy multipacks of protein drinks so I can do a quick protein shake in the mornings. I’d I don’t eat my symptoms seem to worsen even with medication, but having that little bit of protein helps immensely.

bloomingphoenixs avatar
bloomingphoenix
22
for 3 år siden

Same… and then I binge in evening. :/

oopsMaxs avatar
oopsMax
1
for 3 år siden

I do ready-made protein coffee drinks every morning.