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NUMO ADHD
mamagoats avatar
mamagoat
1
3 år siden

Feeling like I need/want to do something...

Ever feel like you just need or want to do something, anything but at the same time you don't want/need to do anything... how do you break that brain loop?


5 kommentarer
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ganchrois avatar
ganchroi
1
3 år siden

Normally I'm standing in a room looking at all the things I could be doing but don't want to do. What helps me is making myself a drink or snack, it feels productive and gives me a short task to do while having more time to decide on a next task


Roadsnacks avatar
Roadsnack
1
3 år siden

I think it's hard for us to just sit and relax. No clue how to fix it.


tomuchfuns avatar
tomuchfun
1
3 år siden

I am starting by living fully in the moment.


nananathongs avatar
nananathong
1
3 år siden

YES. Why do I constantly feel like this?!?


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