Does anyone use diet to manage your ADHD?
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I will need to try that.. the high protein. I do omega every day
unfocusedzenfor 3 år siden High protein and omegas help too
unfocusedzenfor 3 år siden No bread = less brain fog for me 🤷♀️
canarydolphinfor 3 år siden Tried eating vegetables first before anything else, seems to work for me. I do sometimes procrastinate on that too though. 😅
I don’t know much about this, how does one manage ADHD with diet? Maybe I should look into this…
