Does anyone use diet to manage your ADHD?

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Stickie32

for 3 år siden

I will need to try that.. the high protein. I do omega every day

unfocusedzen

for 3 år siden

High protein and omegas help too

unfocusedzen

for 3 år siden

No bread = less brain fog for me 🤷‍♀️

canarydolphin

for 3 år siden

Tried eating vegetables first before anything else, seems to work for me. I do sometimes procrastinate on that too though. 😅

reinvent

for 3 år siden

Avoid coffee

headbees

for 3 år siden

I don’t know much about this, how does one manage ADHD with diet? Maybe I should look into this…

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