

Innlegg og kommentarer her deler personlige erfaringer – ikke medisinsk råd. For spørsmål om behandling, snakk med en kliniker.
Anything that you can get in an audiobook I recommend having as an audiobook. Take breaks do something that requires you to be physical. I swear I will notice every little thing that I have not taken care of, "look how dusty the baseboards are." I just graduated with honors it's possible.
Study and do assignments at your own pace within due date, try not to overwhelm yourself. I know easier said than done! Somehow I’ve managed to maintain an A in both of my classes today being the last day of my first semester 😊. I’m surprised with myself but I did everything at my own pace so I wouldn’t feel so chaotic.
Har du et ADHD-spørsmål?
Sliter du med noe, vil du fortelle en historie eller et tips? Del alt med andre ADHD-ere.
