leeloo15for 3 år sidenRing fitness! ✨For those who haven't tried it and struggles getting workout done, try it! 😁 It gamifies it, and is very adhd friendly. You can choose adventure, simple exercises, sets, or mini-games. It's very plin...3 10
alibrug1for 3 år sidenFavorite cannabis strains for adhd treatment Curious about what others use. My go to is Green Crack. And I always make it less "in the head" by making it a 1:1 ratio with cbd 7 6
malatesta1for 3 år sidenWhat other apps do uou use for manage your adhd?Mostly i use TickTick, LifeUp and HabitNow (im on android), they have great widgets that realy simplify the daily life (gonna drop them in the pic); there are a couple more that I find very useful. W...7 12
Olha from Kyiv1for 3 år sidenTherapeutic plantsRepotting my plants and growing the new ones really helps me calm down my nerves and get a sense of accomplishment. My family asks me why my plants are so nice, and my secret is the hand sprinkler, i...7 17
AkashaMae 27for 3 år sidenFirst Story success!I finally just listened to the 1st story on procrastination lol. And actually I already feel like these are going to be so helpful even the first one was! If you haven't started? The. Stories yet giv...2 8
Mokili1for 3 år sidenColor codes help me so muchWhether it’s lists on a notepad, tables in Notion, notes in my agenda, dividing stuff in colors help me so much. I try not to freeze and be obsessive with the colors themselves and what they are or re...1 11
bidderButt231for 3 år sidenLiving with NTsLiving with Neuro-typical (NTs) roommates has it's pros and cons. Our brains fundamentally function differently and therefore we experience a lot of "culture clashes." Here are a few things that help...5 3
senoevil85adhd1for 3 år sidenChatGPT is the greatest life hack, for ADHD  I find it extremely helpful for getting any kind of task started, and therefor done as the hardest thing for my ADHD is the starting it! That said I would love to learn more about how / if others ar...16 77
nightyjas1for 3 år sidenMedsWhat med(s) are you taking and do you really see the difference? I take Ritalin (10mg) four times a day. 2in the morning and 2 at lunchtime. It helps me a lot with task managing but I don't think it...9 3
palomasbrain1for 3 år sidenTasking Idea 💛I’m new to the app but already found I like to add new tasks that I completed toward the end of the day even if they weren’t scheduled so I can see everything I’ve accomplished plus I’m rewarded by Nu...12
