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So I wonder, where are you all living? I’m from Sweden

Is there anyone else who also suffer from stress related pain?

My adhd (and my daughters adhd) provokes a lot of stress for me and I have ended up in such bad shape that I need physiotherapy once a week due to migraines, dizziness, back-, neck- and shoulder- pain...

Micro-shame moments

This has been something that has really been weighing on me. I feel like I’m surrounded by the and it’s overwhelming. I’ve started brain dumping them on my list each time I come across one so I know I...

Notebooks

How many Notebooks with Lists of “To Do” tasks do YOU have?

Struggling with perfectionism and you ?

For example, I need to lose weight and what would really help is to make a menu for each day of the week. Before I was able to do that, I decided I should record all the food I buy on Notion and creat...

Routine

Is it just me or not? When my regular routine gets interrupted, it's almost as though I can not function at all, despite my best efforts and all the lists in the world. How does everyone deal with thi...

Anyone Hyperfocus?

Randomly things will pop into my head and I then immediately have to research it until I’ve gotten enough data to understand or satisfy the random thoughts or theories that came up (usually in the mid...

Zoning out at work

Doe's anyone sometimes just zone out randomly and stare Into space I have done it so many times sometimes for like a good 3minutes apparently according to my work colleagues and its usually when I'm f...

AMA: Program Manager at Apple with ADHD

You are not alone in your struggle. If what I've learned in my successful journey can help you, share with me what you're going through. While I can't discuss the specifics of my work, I can try to he...

Anyone else hate responding to messages?

I was a texter for so long, now these days I hate it. I do much better in person, if I see a text, 90% of the time I’ll not respond. 🫣 /says with my 117 unread texts