
Anyone else hate responding to messages?
I was a texter for so long, now these days I hate it. I do much better in person, if I see a text, 90% of the time I’ll not respond. 🫣 /says with my 117 unread texts


I was a texter for so long, now these days I hate it. I do much better in person, if I see a text, 90% of the time I’ll not respond. 🫣 /says with my 117 unread texts

Innlegg og kommentarer her deler personlige erfaringer – ikke medisinsk råd. For spørsmål om behandling, snakk med en kliniker.
I don’t respond 99% of the time as well. Some of the reason is because I’ll read the message, answer in my head (sometime even start to type my reply) but then get distracted by something and either 1) think I have actually replied back or 2) just completely forget. The other reason behind it is I just feel so mentally drained and exhausted to reply.
Omg yes. It used to be much worse but I would immediately feel overwhelmed and intruded upon. Even if I really wanted to hear from the person reaching out. I’ve considered before if I conform to the PDA profile in autism. I also used to struggle more severely with brain fog so that was a barrier. Voice notes helped me get past that time but I still struggle with not reaching out myself as much as I’d like to.
Sliter du med noe, vil du fortelle en historie eller et tips? Del alt med andre ADHD-ere.