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Any tips for managing executive dysfunction?

I’ve been struggling with executive dysfunction like crazy recently, even when I use this app. My time blindness is pretty bad and feel like time is slipping from my fingers bc I don’t have enough ti...

Holding pee 🫣 and not eating?

Okay so, is this a just me thing or an adhd thing. I will not go to the bathroom even though I have to go very badly, to carry on with whatever it is that I’m doing. Or simply because I don’t feel lik...

Explaining ADHD to my husband

Are there any recommended resources to share with my husband that might help him understand me a little better. He is extremely supportive but sometimes I just feel like he doesn’t get it (understanda...

Tips for personal finance

This is one of those out of sight out of mind things for me. I have been able to survive by just winging it so far but would like to be more on top of it and conscious of tracking my income and spendi...

Any tips for a dad with ADHD?

I'm going home today, after an extended stay at a psychiatric ward, due to burnout. I have routines for the stuff I've been doing while here (meals, meds, sleep schedule). Some of that will work when...

I downloaded this app to try and get that fast reading font, help

I got the app because of this ad and I just want my phone to have this font so I can read easier. Can anyone please tell me how to get it?

Hi! How r u guys?

Medication

How do you go about telling your provider you don't think your meds are working? I have seen a very slight (if any at all) improvement regarding my symptoms & just feel like it should be more than tha...

Time blindness

Tips and tricks for battling time blindness? This has been my biggest problem lately and just don't know how to deal

What does your ADHD paralysis feel like?

Mine feels like a pinball machine