Looking for equipment and gadgets or software that helped you get through college, I may have some funding available for supports and so far I'm looking at loop ear plugs and some kind of watch that vibrates to help keep me focused/out of a hyperfocus. If you have any equipment of gadgets that helped let me know, bonus point if you can recommend a really good pdf reader software that doesn't have a creepy robot voice
Innlegg og kommentarer her deler personlige erfaringer — ikke medisinsk råd. For behandlingsspørsmål, snakk med en kliniker.
A tiny pink physical timer from Amazon - it was around $10 - it is sooo helpful for time blindness!
I use Amazfit watch connected to Zepp app on my phone. Since I’m also hard of hearing, the vibration mode alerts me when my phone is ringing. I can also set alarms. I haven’t figured out all of the features yet, but I have found that those I use are helpful.
Have you tried Voice Dream Reader or Speechify for pdf readers?
Sliter du med noe, vil du fortelle en historie eller et tips? Del alt med andre ADHDere
