adbirdyhd
for 2 år siden36
Apps for ADHD 📝
Please, share the apps that you use for your ADHD traits, except of Numo of course 👌 E.g. I use Waterlama for water tracking, it is awesome! What are yours?
Innlegg og kommentarer her deler personlige erfaringer — ikke medisinske råd. Snakk med helsepersonell om behandling.
fomoshlo
30
for 2 år sidenNotion for Journaling, Planning bigger Stuff and Learning. Tho it's not an App i have a bulletin journal which is really helpful especially considering digital dementia. Besides this I use Google calendar for noting down important dates and meet ups.
martin777for 2 år siden
Did you build your layout in Notion yourself or did you buy templates?
Sunryze
19
for 2 år sidenI use Opal to keep from overusing social media when I should be focusing on other things
Sunryzefor 2 år siden
This app cooks. Tap the link or use my referral code "A2QK7" for a 1 month free guest pass! https://applink.opal.so/invite-friend?rc=A2QK7&rNme=SunryzePhoenix&rId=ER3nPRAUD7TzjJaLNUbDDfD4rHi1
smsalazar38for 2 år siden
I’m going to try it out and it said that there’s a code if a “friend” referred you. What’s your code and you may get 30 days off!
MAMakaDD
19
for 2 år sidenStreaks, Propel, Headway,Focus Keeper and ADHD life hacks. Streaks is awesome not as good as NUMO but is similar to having a life coach. 😊
divergenthuman
8
for 2 år sidenTried Abby peeps? 🤔 Abby - AI therapy has just launched. I find it helpful in relation to skills work, to learn new ideas and work through my thoughts. 🤗 🔗 https://abby.gg/
goodgroovesfor 2 år siden
Thanks for sharing!
lanceelyot
25
for 2 år sidenI love Rize. It tracks my time automatically and helps see where I focus and where my time goes.
lanceelyotfor 2 år siden
There is. It’s on the premium side. 9.99 a month if paid by the year. But it replaces a lot of potential apps and subscriptions for me.
ktutkrahfor 2 år siden
Is there a cost/subscription for Rize? That sounds amazing! I love anything that can help without being another “to do” thing on my list.
ktutkrah
36
for 2 år sidenI like Plant Nanny for water tracking and My Fitness Pal for food tracking. I use Linc for making sure I don’t go too long without checking in with people. How We Feel is great for mood tracking and it also shows trends. Bookly both to track reading and also as a record of my library so I don’t double purchase books. Happier is fun for longer term goals and also little challenges. Ahead is similar to the learning modules in here but not just focused on ADHD. Bionic Reading - good when I have to do a lot of reading on my phone.
ktutkrahfor 2 år siden
I hope you find a way to do it on you android. I can’t even begin to say how much of a game changer it is! The best is when I am on my phone doing something else (procrastinating on social media) and then an app opens. It is enough of a distraction to stop me, but easy enough to get back to what I was doing if I need to.
bipaganyogabishfor 2 år siden
Ooh, I need to see if android will do something like this, open apps at specific times or places. I know I can set goggle routines to trigger things, so I'm going to look
abradds14
11
for 2 år sidenOh boy. Where to start? Sunsama for business task tracking Untold or Rosebud for voice journaling Bublup for link and data management
adbirdyhdfor 2 år siden
Oh, haven't heard of them. Thank you! 👌
I use Brili for helping me with routines. It’s great for timing you and means I don’t forget to do things I need to (eg brush my teeth when I’m getting ready in the morning)