Does anyone else feel like their feet or hands are just SO uncomfortable after long day? Like i just need to crack my toes or roll my wrists but it doesn’t help. It might even make them feel more irritated like an itch you can’t scratch. Just me? Or is this like a can’t sit still thing?
Innlegg og kommentarer her deler personlige erfaringer — ikke medisinsk råd. For behandlingsspørsmål, snakk med en kliniker.
Not medical advice……. I take magnesium nightly and it helps me. Collagen might help with achy joints too! Is it more of a swollen feeling? Or achy?
I haven’t felt that. It may be tension. Try doing stretches for 4-10 min
No I haven’t done that
Sliter du med noe, vil du fortelle en historie eller et tips? Del alt med andre ADHDere
