
do u wear noise-cancelling ear plugs/muffs when overstimulated too?
i hope im not the only one here who always has to wear ear plugs in public when it's crowded 😅 i also NEED my earplugs to sleep, can't live without them

i hope im not the only one here who always has to wear ear plugs in public when it's crowded 😅 i also NEED my earplugs to sleep, can't live without them
Innlegg og kommentarer her deler personlige erfaringer — ikke medisinsk råd. For behandlingsspørsmål, snakk med en kliniker.
I wear them 24/7, I have definitely been working on wearing them less when talking to others, but I’m normally listening to music in the background of classes and such.
I would like to try it out 💕 Can anyone recommend me not expensive noise-cancelling ear plugs besides air pods? 🎧
i have my noise canceling headphones and they make my anxiety go away<3 (not really but let a girl be delusional)(they help a lot)
I would love to do it, but I have to many needy people around to allow it to myself
Only on some days when it’s really bad and not to sleep( that’s because I eliminate every source of light or noise in my room)
Sliter du med noe, vil du fortelle en historie eller et tips? Del alt med andre ADHDere