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thisbismes avatar
thisbisme
20
i fjor

Journaling

Supposed to start journaling nightly… anyone have any suggestions on how to start? I’m completely lost on how to start even my first sentence… something like “dear diary “ comes to mind…. lol. Or do I just talk to the journal like it’s a person? Im afraid of looking corny if someone was to find it… so silly I know. Ugh. Insecurities at there finest.

1 kommentar2

Innlegg og kommentarer her deler personlige erfaringer – ikke medisinsk råd. For spørsmål om behandling, snakk med en kliniker.

LookASquirrels avatar
LookASquirrel
27
i fjor

I use Day One to journal because I can kick it and it is on my phone. I usually just start, but sometimes I write to people. I always feel a little embarrassed reading back posts, because what was big at the time seems so trivial.