Anonym
for 2 år siden1
Helpp
These apps seem to not help with my motivation which kinda sucks, I have really low motivation and procrastinate alot. If anyone has any tips please let me know
5 kommentarer
11
Innlegg og kommentarer her deler personlige erfaringer – ikke medisinsk råd. For spørsmål om behandling, snakk med en kliniker.
Optimist Monk
1
for 2 år sidenRead the book atomic habits it really helped me alot in creating a productive routine
MorphingSea
15
for 2 år sidenRemind yourself of all the good things you are already doing.
adhdswork
17
for 2 år sidenI need to have a little treat when I finish my high priority tasks. I use opening or buying mystery boxes. Hope this helps!
Julia from Numo
28
for 2 år sidenKeep your streak
Julia from Numo
28
for 2 år sidenAdd recurring tasks and widget
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